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gift of the teachings
 
Settling in as body and the place of walking meditation (Akincano)
2014-12-29 Settling in as body and the place of walking meditation (Akincano) 57:12
Catherine McGee
Day one meditation guidance. Valuing and attuning to the body. How concentration can come about through bearing the body in mind
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

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