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gift of the teachings
 
Meditation - Awake and Open Awareness
2015-11-25 Meditation - Awake and Open Awareness 23:11
Tara Brach
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This practice helps settle the mind with the breath and then opens to the changing flow of experience, letting life be just as it is.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks
In collection: Feeling Gratitude, Giving Love - Thanksgiving 2015

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