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The greatest gift is the
gift of the teachings
 
Meditation
1992-04-07 Meditation 4:44:48
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with Christopher Titmuss, Larry Rosenberg, Michele McDonald, Steve Armstrong, Sylvia Boorstein
Practice In The Spirit Of Metta 46:29
Sylvia Boorstein
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Softening the heart is the enabler of vipassana practice.
Big Sky Mind Guided Meditation 50:44
Steve Armstrong
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A guided journey that encourages a tranquil and spacious mind.
Hints: Art Of Mindful Living 60:29
Larry Rosenberg
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Instructions in attentiveness.
What Is Meditation? 43:06
Christopher Titmuss
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Who will you rely upon? Meditation offers moments of conscious life.
Guided Mudita Meditation 57:12
Michele McDonald
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A guided expression of empathetic and altruistic joy.
Full Sitting And Walking Instructions 26:47
Steve Armstrong
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Guided detailed sitting meditation and walking instructions. (Date estimated) B24

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