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In Memoriam: Rick Woudenberg


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06 Talk: Three Universal Characteristics and the Five Hindrances
2017-01-05 06 Talk: Three Universal Characteristics and the Five Hindrances 52:00
Jill Shepherd
The purpose of insight as seeing clearly into the three universal characteristics of anicca - impermanence, dukkha - unsatisfactoriness, and anatta - not-self, and how the five hindrances of sensual desire, ill will or aversion, sloth and torpor, restlessness and remorse, and sceptical doubt get in the way of clear seeing
Blue Mountains Insight Meditation Centre New Year, New Beginnings

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