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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
28 instructions: compassion practice
2017-02-25 28 instructions: compassion practice 13:26
Jill Shepherd
A brief overview of the brahma vihara practices, then introduction to compassion practice, acknowledging the challenges of practising for oneself
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

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