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The greatest gift is the
gift of the teachings
 
Mindfulness as psychic self defense.
2017-07-28 Mindfulness as psychic self defense. 42:27
Bart van Melik
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How mindfulness helps us to protect ourselves and by protecting ourselves - we protect others.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18-32 Year Olds

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