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The greatest gift is the
gift of the teachings
 
Mindfulness of Breath: Energy, Effort, Discovery (Retreat at Spirit Rock)
2017-08-17 Mindfulness of Breath: Energy, Effort, Discovery (Retreat at Spirit Rock) 52:12
Eugene Cash
Various ways to practice Right Concentration focusing on the lived experience of knowing, experiencing, feeling, sensing, discovering, becoming intimate with the breath.
Spirit Rock Meditation Center Concentration Retreat

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