Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
13 Instructions: overview of four foundations, and mental factor of intention
2017-09-27 13 Instructions: overview of four foundations, and mental factor of intention 10:42
Jill Shepherd
A brief overview of the Four Foundations of Mindfulness, and instructions for bringing awareness to the factor of intention
Te Moata Retreat Center :  Awakening our Natural Wisdom

Creative Commons License