Donate  |   Contact


The greatest gift is the
gift of the teachings
 
What meditation are you doing?
2018-02-15 What meditation are you doing? 60:00
Winnie Nazarko
Download Listen
This talk clarifies the differences between concentration meditation and insight meditation, their different instructions, and overlap.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org