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The greatest gift is the
gift of the teachings
 
Mindfulness and Metta (Retreat at Spirit Rock)
2018-06-29 Mindfulness and Metta (Retreat at Spirit Rock) 49:19
Gina Sharpe
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Working with 2 basic practices of mindful awareness and loving awareness.
Spirit Rock Meditation Center :  Our History, Our Present, Our Future - An Insight Meditation Retreat for People of Color

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