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Beginning Insights of Vipassana Meditation (Retreat at Spirit Rock)
2018-08-09 Beginning Insights of Vipassana Meditation (Retreat at Spirit Rock) 61:06
Tempel Smith
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After even a few days of insight meditation, we can begin to see clearly that thoughts are only concepts in the present. We can also see the impermanent and ever changing conditional nature of all of our experiences.
Spirit Rock Meditation Center :  Insight for Young Adults

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