Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Shame, Self-compassion and the Body
2018-09-20 Shame, Self-compassion and the Body 57:22
Christiane Wolf
Download Listen
Awareness of the body can bring up strong emotions such as shame. Compassion and self-compassion are antidotes to shame.
Spirit Rock Meditation Center :  Finding Freedom in the Body

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org