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Renunciation: The Freedom of Non-Grasping (Retreat at Spirit Rock)
2019-03-24 Renunciation: The Freedom of Non-Grasping (Retreat at Spirit Rock) 59:38
Oren Jay Sofer
The entire path can be understood as a cultivation of the ability to let go. In this talk, we explore this core quality of renunciation in Buddhist practice: What it is and what it isn't, what we let go of and how, what supports the maturing of renunciation. We include some specific suggestions for ways to practice renunciation in lay life as well.
Spirit Rock Meditation Center March Insight Meditation 1-Month

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