Dharma Seed - An overview of the four brahmavihara practices: kindness, compassion, joy and equanimity

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An overview of the four brahmavihara practices: kindness, compassion, joy and equanimity

2017-03-09 An overview of the four brahmavihara practices: kindness, compassion, joy and equanimity 36:58
Jill Shepherd	Download Listen
An introduction to the brahmavihara meditation practices and their relationship to insight practice
Auckland Insight Meditation


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