Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Day 4: Metta and Samadhi (Retreat at Spirit Rock)
2019-07-14 Day 4: Metta and Samadhi (Retreat at Spirit Rock) 62:34
Tempel Smith
How does samadhi--the unification of the heart--develop with metta practice? And how can we use the absorption factors in metta practice to help us develop deeper metta adsorptions?
Spirit Rock Meditation Center July Metta Retreat

Creative Commons License