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In Memoriam: Rick Woudenberg

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Guided Standing Meditation - The Body 360 Degrees
2019-12-31 Guided Standing Meditation - The Body 360 Degrees 39:35
Catherine McGee
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Working with the middle aperture of attention, neither focused to one nor wide open. Mindful of the whole body and space around the body.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

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