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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Talk: Coming Home to the Heart - Strengthening Our Natural Resilience to Meet Life’s Challenges
2020-05-26
Talk: Coming Home to the Heart - Strengthening Our Natural Resilience to Meet Life’s Challenges
34:21
Jill Shepherd
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Exploring how Buddhist practices such as the four Brahmavihara meditations of kindness, compassion, joy and equanimity can be used to strengthen our natural resilience, so that we can navigate life’s challenges with more ease
Sydney Insight Meditators
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