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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
meditation: exploring dukkha
2020-09-10
meditation: exploring dukkha
24:44
Jill Shepherd
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Bringing awareness to any dukkha present in the moment, noticing any reactions of clinging or resistance, and using wisdom, compassion and equanimity to help that clinging release
Auckland Insight Meditation
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