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gift of the teachings
 
Day 1 - Instructions: Enjoying Listening to Present Experience
2021-02-25 Day 1 - Instructions: Enjoying Listening to Present Experience 59:56
Nathan Glyde
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An invitation to find more pleasant and enjoyable ways of breathing, or to discover ways to meet sounds with more space and intimacy.
Tovana Insight Meditation :  Lingering in Happiness

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