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Day 1 - Instructions: Attending to Present Experience
2021-06-05 Day 1 - Instructions: Attending to Present Experience 65:11
Nathan Glyde
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Establishing a mindful presence: relaxing and noticing; sustaining through interest; bringing in kindness and welcoming; enjoying unification.
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

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