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Meditation: The Compassionate Heart | Monday Night
2021-05-24 Meditation: The Compassionate Heart | Monday Night 28:43
Jack Kornfield
Picture someone you care about, someone you love. Feel the natural well-wishing of love. Surround them with care: "May you be held in compassion. May your struggles and sorrows be eased. May your heart be at peace." Now imagine that this person wishes the same for you.
Spirit Rock Meditation Center

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