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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Mindful Loving Witness Meditation
2021-10-11
Mindful Loving Witness Meditation
24:31
Jack Kornfield
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Gently acknowledge any strong waves of thought or emotion that pull you away from the breath. Let them rise and fall, then return to breath. Become the mindful loving witness of each breath.
Spirit Rock Meditation Center
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Monday and Wednesday Talks
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