Dharma Seed - 20 instructions: continuity of mindfulness p3

Donate | Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings

20 instructions: continuity of mindfulness p3

2022-01-03 20 instructions: continuity of mindfulness p3 4:15
Jill Shepherd	Download Listen
Short instructions for continuing mindfulness through daily activities, includinng mindfulness of eating
Sydney Insight Meditators : Healing the heart, refining the mind, finding freedom


	Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
	Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org