Dharma Seed - 02 meditation: mindfulness of breathing

Donate | Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings

02 meditation: mindfulness of breathing

2022-01-15 02 meditation: mindfulness of breathing 26:17
Jill Shepherd	Download Listen
Beginning by establishing awareness of the body sitting, and simply receiving the experience of breathing
Blue Mountains Insight Meditation Centre : Deepening into stillness, opening to peace


	Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
	Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org