Dharma Seed - 10 intstructions: mindfulness of mind-states

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10 intstructions: mindfulness of mind-states

2022-01-17 10 intstructions: mindfulness of mind-states 11:22
Jill Shepherd	Download Listen
Bringing awareness to the underlying qualities of mind underneath the content of thoughts and emotions
Blue Mountains Insight Meditation Centre : Deepening into stillness, opening to peace


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