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In Memoriam: Rick Woudenberg

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How to guide your own practice
2022-08-19 How to guide your own practice 40:03
Matthew Hepburn
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Once a practitioner understands the interplay between the five spiritual faculties, it becomes possible to triage age and fine-tune our practice to build momentum toward freedom
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

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