Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Metta for a friend
2022-08-22 Metta for a friend 39:23
Devon Hase
Guided Meditation on metta for a friend with receiving practice at the end.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

Creative Commons License