Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Day 4 Morning Sit with Instructions: Mettā for the Neutral Person (Retreat at Spirit Rock)
2023-01-14 Day 4 Morning Sit with Instructions: Mettā for the Neutral Person (Retreat at Spirit Rock) 53:47
Gullu Singh
Download Listen
Some reflections about working with the neutral person, also refetred to as the stranger or the friendly stranger.
Spirit Rock Meditation Center :  Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org