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The greatest gift is the
gift of the teachings
 
Morning Instructions: touching on all four foundations of mindfulness
2023-02-09 Morning Instructions: touching on all four foundations of mindfulness 59:25
Tara Mulay
For foundations of mindfulness. Mindfulness of the breath, body, vedena, hindrances, and other aspects of the fourth foundation.
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

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