Donate  |   Contact


The greatest gift is the
gift of the teachings
 
13 meditation: Mindfulness of thinking
2023-02-14 13 meditation: Mindfulness of thinking 28:48
Jill Shepherd
Download Listen
Beginning with the breath, physical sensations and sounds, then opening up awareness to include thinking
Te Moata Retreat Center :  Seven-day insight meditation retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org