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In Memoriam: Rick Woudenberg

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Abiding in metta
2023-06-17 Abiding in metta 25:20
Jeanne Corrigal
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Instructions and finding your "easy doorway" to Metta; instructions in the skill of abiding; closes with a brief abiding.
Insight Meditation Society - Retreat Center :  By Any Means Necessary: A Journey to Liberation & Freedom Through Wisdom & the Heart

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