Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Morning Reflections #11: Mental Formations (Step 7)
2023-07-13 Morning Reflections #11: Mental Formations (Step 7) 38:26
Nikki Mirghafori
Guided reflections to experience mental formations and knowing the inconstancy of perceptions (sahna or recognition) and feeling tones (vedana)
Insight Meditation Society - Forest Refuge July 2023

Creative Commons License