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In Memoriam: Rick Woudenberg

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Equanimity, Brahma Vihara
2023-11-28 Equanimity, Brahma Vihara 58:14
Rebecca Bradshaw
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Introduction and guided meditation, using the first three Brahma Viharas to establish connection, and equanimity to encourage letting go
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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