Dharma Seed - Awakening to the Sacred

2010-01-13 Awakening to the Sacred 65:03

Tara Brach

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The tendency to think "life should be different" and to try to control experience removes us from the wisdom and compassion that naturally gives rise to healing and transformation. We learn to trust the power of our heart and awareness by meeting both the pain and beauty of this life with sacred presence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

Meditation 21:57

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Awakening to the Sacred 43:06	Download Listen
The tendency to think "life should be different" and to try to control experience removes us from the wisdom and compassion that naturally gives rise to healing and transformation. We learn to trust the power of our heart and awareness by meeting both the pain and beauty of this life with sacred presence.