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Do You Feel Overwhelmed? Turning Stress into a Gateway of Awakening
2024-03-20 Do You Feel Overwhelmed? Turning Stress into a Gateway of Awakening 42:18
Tara Brach
Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.
Insight Meditation Community of Washington DC

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