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In Memoriam: Rick Woudenberg

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09 talk: Muditā or appreciative joy
2024-07-21 09 talk: Muditā or appreciative joy 13:50
Jill Shepherd
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A short introduction to cultivating muditā, gladness or appreciative joy, using the radiating-energy method of practice
Southern Insight Meditation :  Rest, resilience, renewal, release:

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