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The greatest gift is the
gift of the teachings
 
The Four Foundations In Nature Dharma
2024-09-24 The Four Foundations In Nature Dharma 43:19
Mark Coleman
This talk explores how the four foundations of mindfulness can be richly experienced and cultivated in nature meditation retreats. Nature provides in particular a rich arena to cultivate an embodied awareness and to explore vedana, citta and the nature of reality.
Vallecitos Mountain Retreat Center Awake in the Wild: September 2024

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