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In Memoriam: Rick Woudenberg

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Cittanupassana: Mindfulness of Mind (Retreat at Spirit Rock)
2024-10-15 Cittanupassana: Mindfulness of Mind (Retreat at Spirit Rock) 56:14
Devon Hase
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Guided Meditation on the first three foundations of mindfulness: kayanupassana, vedananupassana, and cittanupassana. Emphasis on working skillfully with mind states and heart states.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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