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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Cool Warmth Of Metta
2004-06-06 Cool Warmth Of Metta 59:16
Steven Smith
Overview of four sublime abidings and description of each one, with stories, examples and mysterious positive consequences of actions motivated by metta, compassion, empathetic joy and equanimity.
Insight Meditation Society - Retreat Center Metta Retreat

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