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The greatest gift is the
gift of the teachings
 
Beginner's Mind - The Bio-Suit
2007-06-02 Beginner's Mind - The Bio-Suit 59:52
Phillip Moffitt
A guided meditation leading to an exploration of the first foundation of mindfulness. Questions addressed include: why focus on the body and how the body relates to the other foundations.
Spirit Rock Meditation Center Awakening In The Body: Meditation And Qi Gong

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