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In Memoriam: Rick Woudenberg

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Cultivating Joy
2010-05-19 Cultivating Joy 51:21
Arinna Weisman
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The eleven practices for cultivating joy and rapture as outlined in the Visudimagga, including contemplating one's own virtue and generosity.
Spirit Rock Meditation Center :  Befriending Ourselves and Coming Alive: A Retreat Cultivating Embodiment, Joy & Love

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