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Neuroscience of Meditation & Joy of the Present Moment, Part 1 of 2
2010-07-19 Neuroscience of Meditation & Joy of the Present Moment, Part 1 of 2 62:33
Mingyur Rinpoche
This joyful talk illuminates the practice of resting in present moment awareness. His experience being studied in an FMRI is also recounted, with the results of recent academic studies on meditation practice.
Spirit Rock Meditation Center

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