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Tuere Sala's Dharma Talks
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
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2020-02-09 Balancing the masculine and feminine energies. 47:50
Insight Meditation Society - Retreat Center Clarity, Compassion and Freedom: Insight Meditation Retreat
2020-02-05 Urban Practice: Awakening Within Our Everyday Life Experiences 59:44
Cambridge Insight Meditation Center
2020-01-01 Heart Practice -- Mudita (Retreat at Spirit Rock) 29:05
Spirit Rock Meditation Center New Years' Insight Meditation Retreat
2019-12-31 Morning Instruction - Thoughts and Emotions (Retreat at Spirit Rock) 54:05
Spirit Rock Meditation Center New Years' Insight Meditation Retreat
2019-12-30 The Home Ground of the Heart (Retreat at Spirit Rock) 50:12
Spirit Rock Meditation Center New Years' Insight Meditation Retreat
2019-12-28 Morning Instruction - Arriving (Retreat at Spirit Rock) 1:25:46
Spirit Rock Meditation Center New Years' Insight Meditation Retreat
2019-10-24 Tranquility: The Turning Point of Practice (Retreat at Spirit Rock) 62:18
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2019-10-22 Day 5 Morning Guided Instructions (Retreat at Spirit Rock) 48:08
Opening to Thoughts through the Ancient Language of Breathing
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2019-10-20 Wise Relationship with the Hindrances (Retreat at Spirit Rock) 52:59
Practicing with the Hindrances
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2019-10-18 Day 1 Guided Morning Instructions (Retreat at Spirit Rock) 34:35
Settling into the Body
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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