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The greatest gift is the
gift of the teachings
 
Sharda Rogell's Dharma Talks
Sharda Rogell
My focus in teaching is to provide the support that students need to turn their life to the dharma, to truth, and to find ways to come out of their pain and suffering. The retreat experience is an invaluable aid to this exploration; however, what matters more is how one integrates this under- standing into everyday life.
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2011-05-21 Walking a Wise Path 62:51
The Buddha conquered Mara who personifies the evil or unskillful forces of mind that overwhelm us. He gave the teaching on Four Ways of Undertaking Things, which is elucidated in this talk - a practical and helpful explanation on increasing our happiness and decreasing our pain through making wise choices.
Spirit Rock Meditation Center May Insight Meditation Retreat
2011-05-17 Stepping out of Grasping and Rejection into Freedom 51:51
When we step back from the difficult patterns of mind with awareness and kindness, we find the first blush of freedom from non-suffering.
Spirit Rock Meditation Center May Insight Meditation Retreat
2011-04-01 Pure Heart's Release 58:04
Te Moata Retreat Center :  Meditation and Inquiry
2011-03-31 Love's House: Discovering Your True Identity 49:30
Te Moata Retreat Center :  Meditation and Inquiry
2011-03-29 Nudging the Mind Back Home 57:13
Te Moata Retreat Center :  Meditation and Inquiry
2011-03-26 The Protection of Mindfulness 57:48
Te Moata Retreat Center :  Meditation and Inquiry
2011-01-08 The Noble Eight Fold Path (Adrianne Ross & Sharda Rogell) 57:37
A concise exposition on the way these eight path factors form a cohesive whole for our practice in daily life.
Spirit Rock Meditation Center Essential Dharma
2011-01-06 Untangling Dukkha - 4 Noble Truths 59:24
The Buddha showed us the way out of our human predicament of living life as if we were on a wheel in a hamster's cage. The first three Noble Truths are explored to reveal a profound liberation.
Spirit Rock Meditation Center Essential Dharma
2010-12-30 Expanding Beyond our Limited Storyline 50:03
As we shed our identification with our past and free ourselves from the belief, "I am my story," we open to a larger field of reality and to infinite possibilities of expressing who we truly are.
Spirit Rock Meditation Center New Year's Retreat
2010-11-07 The Path Ahead: Integrating Our Life into our Practice 41:49
A talk given on the closing morning of retreat that lays out the way to live with wise intentions for liberating our habitual tendencies and living an awakening life.
Spirit Rock Meditation Center The Art of Embodied Presence

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