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Andrea Fella's Dharma Talks
Andrea Fella
Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country
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2010-11-28 Equanimity 62:03
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The quality of equanimity develops in our practice by studying what gets in the way of equanimity, and by cultivating the conditions that support it.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2010-11-21 Dependent Origination 60:33
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A practical discussion on the Buddha's teaching of dependent origination.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2010-11-14 What versus Why 60:16
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We have a strong tendency to try to understand why things happen to us. This talk explores meeting what is happening moment to moment, which begins to reveal the "why" of the present moment.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2010-11-12 Guided Meditation 41:33
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Expanding Awareness
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2010-11-07 Not Self and Selfing 57:10
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An exploration of the Buddha's teaching on anatta (not Self) and how we can understand this teaching by observing what we take to be self.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2010-10-28 Body and Mind 60:24
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An exploration of the elemental nature of the body helps us discern the distinction between physical and mental experience.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2010-10-25 Wise And Balanced Effort 62:31
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The Skill and art of meditation lies in learning how to use energy and effort wisely.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2010-09-14 Ordinary 46:43
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An exploration of ordinary experience and ordinary qualities of mind that are the ground for liberation.
Cloud Mountain Retreat Center :  Mindfulness of Mind
2010-08-22 From Stillness to Movement: The Place of Concentration on the Path of Insight 56:40
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An exploration of the importance of concentration on the ability of the mind to meet experience as it is.
Spirit Rock Meditation Center :  Concentration Retreat
2010-08-18 Skillful Means for Concentration 63:22
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Cultivating the skill of concentration includes recognizing and working with those qualities that both support and hinder concentration. This talk explores ways to let go of the hindrances, and ways to cultivate the factors of concentration.
Spirit Rock Meditation Center :  Concentration Retreat

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