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The greatest gift is the
gift of the teachings
 
Andrea Fella's Dharma Talks
Andrea Fella
Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country
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2024-02-05 Metta Practice: Self and Benefactor (Retreat at Spirit Rock) 47:53
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2023-10-19 The Simile of the cloth 61:02
A teaching about the path of practice unfolding naturally from Majjhima Nikaya 7
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2023-10-12 Non clinging and freedom 57:54
An exploration of disenchantment and dispassion as the main, let's go of clinging
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2023-10-05 Dependent co-arising 62:31
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2023-09-28 Understanding delusion 65:50
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2023-09-22 Morning Instructions - review 59:09
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2023-09-21 Awareness of thoughts and thinking 61:40
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2023-09-16 Relax connection with the breath 61:49
meditation instruction and guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2023-09-15 Supports for mindfulness 60:23
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2022-06-24 Morning Sit with Instructions: Allowing and Recognizing Wisdom at Work (Retreat at Spirit Rock) 57:46
Spirit Rock Meditation Center Cultivating Awareness and Wisdom

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