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Sayadaw U Jagara's Dharma Talks
Sayadaw U Jagara
Born in Canada, Sayadaw U Jagara, originally named Martin Boisvert, embarked on his spiritual journey in the mid-1970s under the guidance of Robert H. Hover. In 1979 he received ordination as a monk from the Venerable Mahasi Sayadaw in Burma. For the next 15 years, he resided in Sri Lanka, where he blended the practice of meditation with the study of Buddhist scriptures. He also made intermittent trips to India and Thailand for meditation retreats. During the 1980s, he assumed the role of a meditation guide, conducting retreats in the tradition of S.N. Goenka across India, North America, Europe, and Asia. In 1995, he began training under the esteemed Venerable Pa Auk Sayadaw, a revered Burmese meditation master known for his commitment to the Visuddhimagga. This text serves as both a practical roadmap to deep states of meditation (jhāna) and a meticulous guide to the direct analytical approaches of vipassanā. Sayadaw U Jagara began assisting Venerable Pa Auk Sayadaw in teaching the dhamma in the early 2000s and sustained his support up to the early 2010s. In the past decade, he has independently shared his wisdom and experiences across North America, collaborating with various meditation teachers. His teachings focus on life as continuous meditation, guiding students toward liberation through observation, wisdom, and compassion.
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2019-06-29 Instructions de méditation 18:38
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Approche au moyen de l’amour, se rapprocher de l’expérience comme moyen de connaitre.
L’Association de méditation Parami :  U Jagara
2019-06-28 Méditation de metta 14:50
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Qu’est-ce que l’amour? Est-il nécessaire dans nos vies?
L’Association de méditation Parami :  U Jagara
2019-06-28 Instructions de méditation 25:39
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Qualité de la présence d’esprit (sati), discernement (pañña), attention (manasikāra), effort (viriya), unification de l’esprit (samādhi). Le temps qu’il fait comme métaphore des processus du corps et de l’esprit.
L’Association de méditation Parami :  U Jagara
2019-06-27 Méditation de metta 8:37
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Lâcher prise pour créer de l’espace, accueillir et cultiver l’amour illimité.
L’Association de méditation Parami :  U Jagara
2019-06-27 Propos sur le dharma 51:48
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Savoir observer le spectacle. Avec une base éthique, purifier l’esprit et développer une compréhension plus profonde des phénomènes.
L’Association de méditation Parami :  U Jagara
2019-06-27 Instructions de méditation 9:57
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Comprendre, c’est observer le présent dans le corps.
L’Association de méditation Parami :  U Jagara
2019-06-26 Méditation de metta 14:18
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La compassion (karuna)
L’Association de méditation Parami :  U Jagara
2019-06-26 Propos sur le dharma 55:28
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Pratiques basées sur le conditionnement des perceptions, au moyen de la visualisation, vipassana, « body scan », respiration et samatha.
L’Association de méditation Parami :  U Jagara
2019-06-26 Instructions de méditation 29:35
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Équilibre physique et mental; méditation au moyen de la respiration.
L’Association de méditation Parami :  U Jagara
2019-06-25 Méditation de metta 15:36
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Métaphore de l’arbre au naturel.
L’Association de méditation Parami :  U Jagara

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