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Ayya Medhanandi's Dharma Talks
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition. The daughter of Eastern European refugees who emigrated to Montreal after World War II, she began a spiritual quest in childhood that led her to India, Burma, England, New Zealand, Malaysia, Taiwan, and finally, back to Canada.
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2019-08-12 A Matter of Death, Life, Truth and Recovery 24:13
Call suffering by its true name and the face of the Dhamma will emerge from within us. We meet the truth of impermanence, of death, and the universality of pain as we carve out the understanding of who we are and why we are here. Nourish the mind with virtue and shine the light to our true home, to insights that repair what has been broken and free us from fear, anxiety, and the many sufferings we have endured.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-11 Death - Portal of Deliverance 38:50
Contemplating the 4 elements, the 32 parts of the living body, and the remains of the body in a charnel ground, we gain a deeper understanding of impermanence and the intrinsic impersonal and empty nature of the body. Seeing it for what it truly is can free us from fear of death. We study it and gradually unveil the true gift of death as a portal to our liberation.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-11 Masquerade of the Hindrances - A Blameless Life 26:25
Clearly see the danger of the hindrances in the mind and stop killing goodness. The story of Angulimala's life reveals the power of moral rehabilitation to end our harmful ways and urgently revert to the path of goodness, wholeness and purification. There’s no one to blame for our suffering. Instead, as spiritual warriors, we reset our moral compass, cross the floods of existence, and live blamelessly.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-11 Beautiful Qualities - Five of the Ten Perfections 20:15
The Buddha taught about ten perfections or beautiful qualities of mind that are needed to help us cross the flood of samsara, the cycles of existence. The first five of these are generosity, virtue, energy, wisdom and renunciation. When embodied, these qualities help to lead us out of the prison of impermanence. Overcoming ignorance and responding to life with greater joy, we live compassionate and harmless.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-10 How To Cross the Flood - Seven Enlightenment Practices 37:34
The Buddha answers a deva who wants to know how to cross the flood of sensuality, the flood of existence, and all its dangers. Walk the Middle Way, he taught, not stopping and not over-struggling with obstacles. Use the seven enlightenment practices to train our minds so that we can make this dangerous and urgent crossing. No matter how long it takes, never give up.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-10 I Will Not Be Angry – How Ajahn Gunhah Won the Hearts of Outlaws 12:33
Laying down weaponry, giving up hostility, we can abandon negativity and establish sanctuary within us. We hear the inspirational tale of how Ajahn Gunhah transformed his kidnappers in northern Thailand. Through his embodiment of mettā they became his disciples, just as the Buddha had done with his adversaries 2600 years ago. Such is the power of pure mettā - good will or loving kindness. It is our true protection from harm. We too can rescue ourselves by developing it with great inner vigilance, wisdom, compassion and courage.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-06-01 Ratana Sutta - Refuge in the Noble Triple Gems 4:28
Forest devas chanting these beautiful ancient refrains of the Ratana Sutta at Sati Saraniya Hermitage came to an old bhikkhuni while she walked the trails of the monastery. When we are protected by the sanctuary of the Noble Triple Jewels, the heart's purity is sustained and great blessings rain forth - supreme refuge in the Buddha, Dhamma and Sangha, great compassion, wisdom, and incomparable peace. Herein - the joy of chanting our praise of these blessings.
Sati Saraniya Hermitage
2019-04-22 The Face of Holiness 31:28
Through the lens of Truth, mindful and attentive, we pierce anger, sorrow, fear and complacency. We are on the cusp of realizing who we are. Clear present awareness leads us inwards. We are on track to let go, relinquish and abandon all that is harmful. Discarding ancient beliefs one after another with microscopic insight, we empty out the rubbish from the mind. Radical awareness directly knows the impersonal, imperfect and empty nature of all that we experience. Now we see the face of holiness. Giving our hearts to truth, we are set free.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2019-04-20 Lifetime Vow 41:17
To vow for life: not to compromise our faith, our virtue, or our goodness - even in a moment of terror - is a powerful spiritual ally. Not cowering nor retaliating even in a hopeless-feeling-moment, we learn to stay present with compassion and kindness. As long as we remember to keep the practice alive within, we will have the stamina to grow in generosity, equanimity, and wisdom. So, at all times, make good-will the mantra of your heart.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2019-04-19 Baptismal Breath: A Guided Meditation 58:00
See present moment experience in its most simple expression so as to notice the breakdown of all fearsome qualities. This seeing is insight which delivers us from the conceptual prison of beliefs into the freedom of direct intuitive understanding.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

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