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Frank Ostaseski's Dharma Talks
Frank Ostaseski
In 1987 Frank co-founded the Zen Hospice Project, the first Buddhist hospice in America. In 2004, he created the Metta Institute to provide broad based education on mindful and compassionate end of life care. He is a frequent keynote speaker for many healthcare organizations such as Harvard Medical School, the Mayo Clinic, the National Hospice and Palliative Care Organization and others. He teaches at dharma centers around the world including the Spirit Rock Meditation Center, the Upaya Zen Center, and Rigpa's international centers and many more.
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2024-10-29 Don't Wait (Retreat at Spirit Rock) 1:19:49
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight. She helps us to discover what matters most. We don’t have to wait until the end of our lives to realize the wisdom that death has to offer.
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)
2023-07-12 Being with Love, Death and Grief: Tara Brach and Frank Ostaseski 1:33:22
with Frank Ostaseski, Tara Brach
Grief is our natural way of expressing loss for what we love, and learning to open to grief serves the deepening and widening of our loving. This event, given at the Upaya Zen Center on June 25, 2023, includes short meditations and talks by Frank and Tara, and powerful sessions of questions and responses.
Insight Meditation Community of Washington DC
2023-02-12 Altruism, a Balancing Factor for Futility 60:53
San Francisco Insight Meditation Community SFI Sunday Nights
2022-10-02 Inviting the Wisdom of Death into Life 36:58
London Insight Meditation
2022-06-05 The Heart of Surrender 1:31:12
San Francisco Insight Meditation Community SFI Sunday Nights
2022-05-01 Belonging 1:31:04
San Francisco Insight Meditation Community SFI Sunday Nights
2022-04-13 Responding with Heart to Painful Times: A Conversation with Tara and Frank Ostaseski 1:14:16
with Frank Ostaseski, Tara Brach
Our world is changing faster than we can compute or process. Accompanying these changes are a growing violence, deepening divides, great loss and much uncertainty and fear. In this week’s talk, I’m joined by Frank Ostaseski to explore teachings and practices that can support us in meeting our inner life and our world with kindness and awareness. Our time includes engagement with those present in a live event.
Insight Meditation Community of Washington DC 2022 IMCW Spring Retreat: Flexing the Five Strengths
2022-01-02 Sunday Night Sit with guest teacher Frank Ostaseski 1:28:05
San Francisco Insight Meditation Community SFI Sunday Nights
2021-07-11 Sunday Night Sit with guest teacher Frank Ostaseski 1:31:05
San Francisco Insight Meditation Community SFI Sunday Nights
2017-11-05 Everyday Bodhisattvas-Compassion and Courage (Retreat at Spirit Rock) 1:31:49
Spirit Rock Meditation Center Waking Up Together

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