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The greatest gift is the
gift of the teachings
 
Howard Cohn's Dharma Talks
Howard Cohn
The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity.
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2024-09-13 Closing Session (Retreat at Spirit Rock) 1:42:27
with Eve Decker, Howard Cohn, James Baraz, Jane Baraz, Stephanie Antoine
Spirit Rock Meditation Center Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers
2024-09-11 Morning Instructions (Retreat at Spirit Rock) 56:42
Spirit Rock Meditation Center Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers
2024-09-10 The Highest Happiness is Peace (Retreat at Spirit Rock) 64:46
Aim for the highest happiness which is in you as you right now when you are aware.
Spirit Rock Meditation Center Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers
2024-09-09 Spirit Rock Founders Remember the Early Days (Retreat at Spirit Rock) 1:45:10
with Eve Decker, Howard Cohn, Jack Kornfield, James Baraz, Jane Baraz, Stephanie Antoine, Sylvia Boorstein
This opening night "Founders Retreat" talk includes Jack Kornfield, Sylvia Boorstein, Howie Cohn, Jane Baraz and Jane Baraz reminiscing about the early days of Spirit Rock.
Spirit Rock Meditation Center Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers
2024-04-01 Guided meditation on the self-like nature of mind 50:41
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat
2024-03-31 Stepping out of a view of self 55:07
Our practice creates a beautiful opportunity to know what we are in real time and the difference between that real time experience and the view of ourselves that plays in our minds
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat
2023-09-04 Closing Session (Retreat at Spirit Rock) 1:40:58
with Eve Decker, Howard Cohn, James Baraz, Terry Vandiver, Tuere Sala
Spirit Rock Meditation Center Labor Day Insight Retreat
2023-09-03 Morning Sit with Instructions (Retreat at Spirit Rock) 59:03
Spirit Rock Meditation Center Labor Day Insight Retreat
2023-09-02 Nothing Can Make You Happier than You Are 58:33
Insight Meditation reintroduces us to our natural peace and well being and shows us the difference between the immediate experience of ourselves and the version of ourselves that plays in our minds. That story is one of hope and desire, reinforcing the feeling that happiness cannot be found right now but must wait for the right conditions to be achieved. This misplaced faith must be seen through.
Spirit Rock Meditation Center Labor Day Insight Retreat
2023-09-01 Guided Metta (Retreat at Spirit Rock) 29:52
Spirit Rock Meditation Center Labor Day Insight Retreat

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